Ginger Goodness
- Anti Inflammatory
- Fights nausea incl. travel and morning sickness
- Comforts throat and chest
- Digestion Aid both before, during and after a meal
- Warming and comforting
- Stimulates circulation of both blood and lymph
- Helps the body release toxins
- PMS support
- Immune Support
Try a Carrot Ginger soup or a Ginger Brew Tea this week to stay warm, help detox from all those Holiday Parties and protect yourself against the colds and flue’s of the season.
Ginger Brew Tea:
Slice up a few inches of ginger and add it to a pot of boiling water. Let it simmer for 30minutes before draining. Serve warm or cold with fresh lemon juice and sweeten with raw honey. For a quick, lazy version - just grind some fresh ginger straight into your cup and add hot water. Let it seep for five minutes and enjoy!
